Respiratory Care Package

Ayurveda care package for pneumonia and other respiratory ailments. This includes a 6 oz. blend of marshmallow root, comfrey root, comfrey leaves, and mullein. All respiratory supportive and mucus clearing herbs.

In addition to fenugreek seeds, for tea, which helps to break down accumulated congestion and induce sweating, necessary to reduce fever and flush out toxins.

Cayenne Pepper to mix with lemon water, which drastically clears mucus from respiratory system.

It is also recommended taking a warm bath with these herbs, to breathe in the steam.

Instructions and Herb Descriptions:

marshmallow root: anti-inflammatory, good for dry cough.

mullein: lung tonic, clears mucus, supports the lungs' long term health.

comfrey root: potent herb for lungs, expels phlegm, soothes throat, heals mucus
membranes.

comfrey leaf: same as root, just more potent in anti-inflammatory benefits.

- place 2-3 tablespoons of herb blend in a pot, using spring or distilled water only
- bring to boil 1 min
- cover and steep on low, 20-22 min
- strain and sweeten (optional) with agave or raw honey
- blend is good for a few tea brews

Fenugreek Seeds:

- place 1-2 tablespoons in pot
- bring to boil 2 min
- steep on low 20-25 min
-packet of seeds good for 3-4 cups

Cayenne Pepper:
½ cup fresh lemon juice
¼ teaspoon cayenne
½ cup hot water
- boil water, then pour in lemon juice and cayenne
- drink twice daily, or until improved respiration
*For pneumonia or any other severe respiratory ailments, herbs can also be used in a warm
bath. Boil and mix herb water into bath, soak as long as necessary.