Breathe Easy - Respiratory Steam Therapy

Herbal facial steam for colds, throat infections, congestion, and other respiratory ailments. Using organic herbs and spices. Every herb works to support improve respiratory health and clear sinus tissues promptly.

Ingredients: sage, mullein, lavender, hibiscus, eucalyptus, peppermint, rosemary, bay leaf, clove, lemon slices, orange slices.

Comes in 8 oz. pouch. Good for a handful of uses.

Instructions:

Bring 4-6 cups of spring or distilled water to a boil. Mix in 1/2-1 cup of herbs (depending on how many intended uses for the day). Let steep for 10-15 minutes.

Cover head with a towel and position face over the pot or pour mixture into a bowl, using the towel as a tent to hold the steam in.

With eyes closed and face about 5-7 inches away from the hot water, breathe in the herbal goodness for no more than 10-15 minutes at a time.

You can also use ½ cup of this herbal mixture for a healing foot bath or soak!